Ian Fielder

23 March 2020

Positive Thinking - Some simple rules

Make a list

Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.


Check the list regularly

Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.


Reward yourself

When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.


Think positively

Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

20 April 2026
Understanding Sustainable Growth (Without Burnout)
by Written for Ian Fielder by Hazel Bridges 4 February 2026
Managing Transition
by Written by Hazel Bridges for Ian Fielder 26 December 2025
7 Proven Strategies to Recover and Prevent It
by Ian Fielder 24 December 2025
Stay Curious, Flexible, and Calm When the World Gets Weird
by Ian Fielder 15 September 2025
Easing stress and restoring balance
by Ian Fielder 1 August 2023
Stress free finances
by Eleanor Wyatt for Botley Hypnotherapy 29 July 2022
Looking after yourself! 
by Marjorie McMillian 27 July 2022
Boost Your Confidence
by Ian Fielder 1 June 2022
Sickness Fear and Phobia