Ian Fielder

27 March 2020

Online Therapy

Online therapy is a safe and effective way to continue treatment. It is carried out using secure technology and the session works just like a face to face consultation. All data is secure and confidential and protocols are put in place in case the technology fails.

If you need to continue you therapy or wish to start, call me or email me at info@botleyhypnotherapy.com

How to Build Lasting Confidence and Calm Without Burning Out

20 April 2026
Understanding Sustainable Growth (Without Burnout)

Finding Solid Ground When Life Changes Suddenly

by Written for Ian Fielder by Hazel Bridges • 4 February 2026
Managing Transition

How to Deal with Burnout

by Written by Hazel Bridges for Ian Fielder • 26 December 2025
7 Proven Strategies to Recover and Prevent It

How to Future-Proof Your Mind

by Ian Fielder • 24 December 2025
Stay Curious, Flexible, and Calm When the World Gets Weird

Everyday Strategies to Ease Stress and Restore Balance

by Ian Fielder • 15 September 2025
Easing stress and restoring balance

Stress-Free Finances: How to Take Control of Your Financial Health

by Ian Fielder • 1 August 2023
Stress free finances

Reduce Stress and Anxiety as an Entrepreneur: Achieving Business Goals

14 June 2023
Managing Anxiety in Business

A Guide to Self-Care Benefits for Entrepreneurs

by Eleanor Wyatt for Botley Hypnotherapy • 29 July 2022
Looking after yourself! 

Using Self-Care to Boost Your Confidence and Improve the Quality of Your Life

by Marjorie McMillian • 27 July 2022
Boost Your Confidence

Emetophobia - Sickness Phobia

by Ian Fielder • 1 June 2022
Sickness Fear and Phobia